Its about meeting other locals to compare and discuss the underlying similarities and truths in all spiritual teachings. Sharing and practising spiritual/transformational techniques and experiences (e.g Meditation, Mantrams, pranayamas, Out of Body Experiences, Tarot and Kabbalah, etc...) . Talking about ways to incorporate spirituality into everyday life. Learning to actively investigate our psychology to discover what is real within us, and change negative life patterns of behaviour, by changi …

Meditation is a corner stone of self mastery as well as a brilliant way to achieve better health and deeper relaxation. I want to share the power of meditation and the vast array of benefits that a regular meditation practice can bring. Reduced blood pressure, lower heart rate, help with depression, stress and panic attacks; these are just some of the benefits, you will discover many more. If you have been wanting to try meditation or you want to get into a regular habit of meditating this is th …